Wolfgang Lange 12:15 row
2,519
Meters
12:15.0
Time
2:25.8
Pace
139
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 115 |
January 26, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.0 | 2,519 | 2:25.8 | 113 | 687 | 21 | 107 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 100 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 109 |
| 12:15.0 | 482 | 2:20.0 | 127 | 738 | 21 | 113 |
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Workout Graph
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