Wolfgang Lange 19:29 row
4,041
Meters
19:29.4
Time
2:24.6
Pace
225
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 116 |
January 25, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 4,041 | 2:24.6 | 116 | 697 | 21 | 116 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 111 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 119 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 122 |
| 19:29.4 | 956 | 2:20.8 | 125 | 730 | 21 | 115 |
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Workout Graph
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