Wolfgang Lange 6125m row
6,125
Meters
30:18.4
Time
2:28.4
Pace
335
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 116 |
January 25, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.4 | 6,125 | 2:28.4 | 107 | 668 | 20 | 111 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 21 | 101 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 21 | 106 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 21 | 111 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 21 | 112 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 21 | 114 |
| 4:50.2 | 6,000 | 2:25.1 | 115 | 694 | 21 | 117 |
| 0:36.4 | 6,125 | 2:25.6 | 113 | 690 | 20 | 117 |
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Workout Graph
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