Wolfgang Lange 11:04 row
2,313
Meters
11:04.7
Time
2:23.6
Pace
129
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 116 |
January 24, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,313 | 2:23.6 | 118 | 706 | 21 | 122 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 121 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 124 |
| 11:04.7 | 233 | 2:18.8 | 131 | 750 | 21 | 121 |
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Workout Graph
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