Wolfgang Lange 30:00 row
6,191
Meters
30:00.0
Time
2:25.3
Pace
346
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 116 |
January 24, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191 | 2:25.3 | 114 | 692 | 21 | 115 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 21 | 107 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 21 | 113 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 719 | 22 | 127 |
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