Wolfgang Lange 11:05 row
2,258
Meters
11:05.1
Time
2:27.2
Pace
123
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 118 |
January 19, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,258 | 2:27.2 | 110 | 677 | 20 | 120 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 117 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 122 |
| 11:05.1 | 226 | 2:24.0 | 117 | 703 | 20 | 122 |
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Workout Graph
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