Wolfgang Lange 25:05 row
5,027
Meters
25:05.0
Time
2:29.6
Pace
272
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 120 |
January 17, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,027 | 2:29.6 | 104 | 659 | 19 | 107 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 99 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 104 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 106 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 107 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 114 |
| 25:05.0 | 16 | 2:36.2 | 92 | 615 | 12 | 114 |
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Workout Graph
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