Wolfgang Lange 16:00 row
3,347
Meters
16:00.3
Time
2:23.4
Pace
187
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 120 |
January 15, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,347 | 2:23.4 | 119 | 708 | 20 | 123 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 119 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 125 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 127 |
| 16:00.2 | 208 | 2:24.7 | 115 | 697 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.