Wolfgang Lange 15:18 row
3,023
Meters
15:18.0
Time
2:31.8
Pace
163
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 120 |
January 14, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 3,023 | 2:31.8 | 100 | 644 | 20 | 109 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 101 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 108 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 114 |
| 15:18.0 | 62 | 2:25.1 | 114 | 693 | 20 | 114 |
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Workout Graph
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