Wolfgang Lange 15:06 row
3,042
Meters
15:06.3
Time
2:28.9
Pace
165
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 121 |
January 12, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,042 | 2:28.9 | 106 | 664 | 18 | 114 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 108 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 112 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 118 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 119 |
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Workout Graph
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