Wolfgang Lange 15:07 row
3,104
Meters
15:07.1
Time
2:26.1
Pace
170
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 118 |
January 10, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,104 | 2:26.1 | 112 | 686 | 20 | 110 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 105 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 109 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 114 |
| 15:07.1 | 24 | 2:27.9 | 108 | 672 | 17 | 115 |
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Workout Graph
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