Wolfgang Lange 12:22 row
2,521
Meters
12:22.7
Time
2:27.3
Pace
138
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 118 |
January 09, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 2,521 | 2:27.3 | 110 | 676 | 21 | 117 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 113 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 119 |
| 12:22.7 | 501 | 2:22.4 | 121 | 717 | 21 | 120 |
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Workout Graph
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