Wolfgang Lange 14:55 row
3,017
Meters
14:55.4
Time
2:28.3
Pace
165
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 117 |
January 09, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.4 | 3,017 | 2:28.3 | 107 | 668 | 20 | 115 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 111 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 117 |
| 14:55.4 | 1,011 | 2:26.0 | 112 | 686 | 21 | 117 |
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Workout Graph
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