Wolfgang Lange 15:13 row
3,018
Meters
15:13.5
Time
2:31.3
Pace
162
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 118 |
January 09, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,018 | 2:31.3 | 101 | 647 | 19 | 110 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 103 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 110 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 114 |
| 15:13.5 | 42 | 2:40.7 | 84 | 590 | 14 | 113 |
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Workout Graph
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