Wolfgang Lange 25:08 row
5,214
Meters
25:08.0
Time
2:24.6
Pace
291
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 120 |
December 30, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,214 | 2:24.6 | 116 | 698 | 19 | 115 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 106 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 111 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 115 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 120 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 122 |
| 25:08.0 | 20 | 3:20.0 | 44 | 450 | 10 | 121 |
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Workout Graph
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