Wolfgang Lange 34:18 row
7,022
Meters
34:18.4
Time
2:26.5
Pace
388
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 120 |
December 29, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.4 | 7,022 | 2:26.5 | 111 | 682 | 21 | 111 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 100 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 103 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 109 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 111 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 115 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 121 |
| 34:18.4 | 903 | 2:23.0 | 119 | 711 | 22 | 124 |
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Workout Graph
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