Wolfgang Lange 11:53 row
2,516
Meters
11:53.9
Time
2:21.8
Pace
142
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 116 |
December 22, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.9 | 2,516 | 2:21.8 | 123 | 721 | 22 | 122 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 117 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 125 |
| 11:53.8 | 413 | 2:17.7 | 134 | 760 | 22 | 124 |
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Workout Graph
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