Wolfgang Lange 12:13 row
2,517
Meters
12:13.5
Time
2:25.7
Pace
140
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 117 |
December 22, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,517 | 2:25.7 | 113 | 689 | 21 | 115 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 110 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 116 |
| 12:13.5 | 474 | 2:20.8 | 125 | 731 | 21 | 119 |
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Workout Graph
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