Wolfgang Lange 11:03 row
2,378
Meters
11:03.8
Time
2:19.5
Pace
136
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 118 |
December 07, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,378 | 2:19.5 | 129 | 743 | 21 | 123 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 118 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 125 |
| 11:03.7 | 237 | 2:14.3 | 144 | 796 | 22 | 126 |
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Workout Graph
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