Wolfgang Lange 11:04 row
2,289
Meters
11:04.1
Time
2:25.0
Pace
128
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 118 |
December 07, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,289 | 2:25.0 | 115 | 694 | 21 | 110 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 111 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 118 |
| 11:04.1 | 229 | 2:19.9 | 128 | 739 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.