Wolfgang Lange 14:21 row
3,023
Meters
14:21.0
Time
2:22.4
Pace
170
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 119 |
December 05, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.0 | 3,023 | 2:22.4 | 121 | 717 | 21 | 126 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 122 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 128 |
| 14:21.0 | 940 | 2:18.8 | 131 | 750 | 22 | 130 |
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Workout Graph
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