Wolfgang Lange 15:05 row
3,116
Meters
15:05.1
Time
2:25.2
Pace
172
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 121 |
December 02, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,116 | 2:25.2 | 114 | 693 | 21 | 114 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 112 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 114 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 117 |
| 15:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 107 |
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Workout Graph
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