Wolfgang Lange 16:03 row
3,392
Meters
16:03.6
Time
2:22.0
Pace
192
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 121 |
December 01, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,392 | 2:22.0 | 122 | 720 | 21 | 117 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 110 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 116 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 122 |
| 16:03.6 | 237 | 2:14.1 | 145 | 798 | 22 | 123 |
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Workout Graph
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