Wolfgang Lange 15:08 row
3,077
Meters
15:08.4
Time
2:27.6
Pace
169
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 123 |
November 29, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,077 | 2:27.6 | 109 | 674 | 19 | 112 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 102 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 111 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 118 |
| 15:08.3 | 28 | 2:28.2 | 107 | 669 | 14 | 118 |
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Workout Graph
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