Wolfgang Lange 12:04 row
2,494
Meters
12:04.5
Time
2:25.2
Pace
138
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 123 |
November 28, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,494 | 2:25.2 | 114 | 693 | 21 | 121 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 118 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 122 |
| 12:04.5 | 438 | 2:22.1 | 122 | 719 | 21 | 123 |
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Workout Graph
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