Wolfgang Lange 5027m row
5,027
Meters
25:25.6
Time
2:31.7
Pace
273
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 122 |
November 28, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,027 | 2:31.7 | 100 | 644 | 20 | 99 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 20 | 109 |
| 9:58.3 | 4,000 | 2:29.5 | 105 | 659 | 21 | 113 |
| 5:02.1 | 5,027 | 2:27.0 | 110 | 678 | 21 | 76 |
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Workout Graph
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