Wolfgang Lange 15:07 row
3,142
Meters
15:07.8
Time
2:24.4
Pace
175
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 120 |
November 24, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,142 | 2:24.4 | 116 | 699 | 19 | 112 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 110 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 112 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 114 |
| 15:07.7 | 26 | 2:28.0 | 108 | 670 | 15 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.