Wolfgang Lange 11:07 row
2,302
Meters
11:07.3
Time
2:24.9
Pace
127
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 120 |
November 23, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 2,302 | 2:24.9 | 115 | 695 | 21 | 113 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 111 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 113 |
| 11:07.2 | 231 | 2:25.4 | 114 | 691 | 21 | 115 |
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Workout Graph
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