Wolfgang Lange 11:06 row
2,298
Meters
11:06.4
Time
2:24.9
Pace
127
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 120 |
November 23, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,298 | 2:24.9 | 115 | 695 | 20 | 112 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 110 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 115 |
| 11:06.3 | 226 | 2:26.6 | 111 | 681 | 20 | 111 |
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Workout Graph
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