Wolfgang Lange 11:04 row
2,449
Meters
11:04.7
Time
2:15.7
Pace
143
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 120 |
November 18, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,449 | 2:15.7 | 140 | 781 | 22 | 129 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 123 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 133 |
| 11:04.7 | 243 | 2:13.1 | 148 | 810 | 22 | 132 |
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Workout Graph
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