Wolfgang Lange 11:05 row
2,409
Meters
11:05.9
Time
2:18.2
Pace
139
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 120 |
August 23, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,409 | 2:18.2 | 133 | 756 | 21 | 135 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 130 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 137 |
| 11:05.8 | 253 | 2:10.0 | 159 | 847 | 22 | 140 |
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Workout Graph
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