Wolfgang Lange 20:27 row
4,521
Meters
20:27.8
Time
2:15.7
Pace
265
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 122 |
March 24, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.8 | 4,521 | 2:15.7 | 140 | 781 | 21 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 114 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 124 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 128 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 136 |
| 20:27.7 | 106 | 2:10.6 | 157 | 840 | 22 | 136 |
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Workout Graph
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