Wolfgang Lange 15:19 row
3,123
Meters
15:19.5
Time
2:27.2
Pace
172
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 124 |
January 21, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,123 | 2:27.2 | 110 | 677 | 20 | 128 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 119 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 127 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 133 |
| 15:19.5 | 69 | 2:21.3 | 124 | 726 | 18 | 133 |
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Workout Graph
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