Wolfgang Lange 11:57 row
2,515
Meters
11:57.5
Time
2:22.6
Pace
142
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 124 |
November 30, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.5 | 2,515 | 2:22.6 | 121 | 715 | 20 | 123 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 119 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 123 |
| 11:57.5 | 424 | 2:18.5 | 132 | 752 | 20 | 127 |
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Workout Graph
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