Wolfgang Lange 16:46 row
3,672
Meters
16:46.0
Time
2:16.9
Pace
213
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 128 |
November 17, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.0 | 3,672 | 2:16.9 | 136 | 768 | 20 | 131 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 125 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 130 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 135 |
| 16:46.0 | 390 | 2:15.8 | 139 | 779 | 20 | 134 |
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Workout Graph
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