Wolfgang Lange 14:24 row
3,017
Meters
14:24.6
Time
2:23.2
Pace
169
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 125 |
November 10, 2023 21:34:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,017 | 2:23.2 | 119 | 709 | 20 | 126 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 124 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 127 |
| 14:24.6 | 942 | 2:20.4 | 126 | 734 | 20 | 129 |
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