Wolfgang Lange 8357m row
8,357
Meters
40:04.1
Time
2:23.8
Pace
468
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 126 |
November 05, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,357 | 2:23.8 | 118 | 704 | 20 | 123 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 20 | 113 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 691 | 20 | 114 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 20 | 118 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 21 | 134 |
| 1:34.6 | 8,357 | 2:12.4 | 150 | 817 | 21 | 137 |
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Workout Graph
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