Wolfgang Lange 15:04 row
3,236
Meters
15:04.4
Time
2:19.7
Pace
186
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 127 |
October 28, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,236 | 2:19.7 | 128 | 741 | 21 | 135 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 21 | 132 |
| 15:04.4 | 1,105 | 2:17.7 | 134 | 760 | 21 | 139 |
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Workout Graph
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