Wolfgang Lange 11:30 row
2,417
Meters
11:30.0
Time
2:22.7
Pace
136
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 126 |
October 11, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,417 | 2:22.7 | 120 | 714 | 20 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 118 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 125 |
| 11:30.0 | 330 | 2:16.3 | 138 | 775 | 20 | 126 |
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Workout Graph
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