Wolfgang Lange 12:03 row
2,520
Meters
12:03.6
Time
2:23.5
Pace
140
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 127 |
October 10, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,520 | 2:23.5 | 118 | 707 | 20 | 119 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 117 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 123 |
| 12:03.6 | 443 | 2:19.5 | 129 | 743 | 20 | 119 |
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Workout Graph
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