Wolfgang Lange 15:17 row
3,211
Meters
15:17.1
Time
2:22.8
Pace
180
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 129 |
September 24, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,211 | 2:22.8 | 120 | 713 | 19 | 123 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 121 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 128 |
| 15:17.1 | 62 | 2:17.9 | 133 | 759 | 18 | 128 |
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Workout Graph
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