Wolfgang Lange 3066m row
3,066
Meters
15:05.3
Time
2:27.6
Pace
169
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 129 |
September 24, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,066 | 2:27.6 | 109 | 674 | 20 | 115 |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 652 | 20 | 110 |
| 5:03.0 | 3,066 | 2:22.1 | 122 | 719 | 20 | 120 |
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Workout Graph
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