Wolfgang Lange 23:17 row
4,901
Meters
23:17.9
Time
2:22.6
Pace
276
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 126 |
September 22, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.9 | 4,901 | 2:22.6 | 121 | 715 | 21 | 125 |
| 9:00.0 | 1,846 | 2:26.2 | 112 | 684 | 21 | 120 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 725 | 21 | 125 |
| 23:17.9 | 1,147 | 2:18.5 | 132 | 752 | 21 | 131 |
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Workout Graph
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