Wolfgang Lange 15:13 row
3,213
Meters
15:13.7
Time
2:22.1
Pace
181
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 125 |
September 21, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,213 | 2:22.1 | 122 | 719 | 21 | 125 |
| 9:00.0 | 1,867 | 2:24.6 | 116 | 698 | 21 | 121 |
| 15:13.7 | 1,347 | 2:18.7 | 131 | 751 | 21 | 130 |
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Workout Graph
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