Wolfgang Lange 11:09 row
2,520
Meters
11:09.1
Time
2:12.7
Pace
150
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 135 |
August 21, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,520 | 2:12.7 | 150 | 814 | 21 | 132 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 134 |
| 11:09.1 | 266 | 2:09.8 | 160 | 849 | 21 | 135 |
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Workout Graph
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