Wolfgang Lange 11:24 row
2,520
Meters
11:24.8
Time
2:15.8
Pace
147
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 115 |
August 18, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.8 | 2,520 | 2:15.8 | 140 | 780 | 21 | 129 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 122 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 130 |
| 11:24.7 | 332 | 2:07.5 | 169 | 880 | 21 | 136 |
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Workout Graph
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