Wolfgang Lange 14:33 row
3,025
Meters
14:33.2
Time
2:24.3
Pace
169
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 114 |
August 02, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.2 | 3,025 | 2:24.3 | 116 | 700 | 21 | 126 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 119 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 128 |
| 14:33.2 | 995 | 2:17.2 | 135 | 765 | 21 | 133 |
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Workout Graph
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