Wolfgang Lange 21:14 row
4,516
Meters
21:14.6
Time
2:21.1
Pace
257
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 115 |
June 02, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 4,516 | 2:21.1 | 125 | 728 | 21 | 125 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 21 | 117 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 751 | 21 | 128 |
| 21:14.5 | 274 | 2:15.9 | 139 | 779 | 21 | 130 |
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Workout Graph
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