Wolfgang Lange 11:09 row
2,398
Meters
11:09.0
Time
2:19.4
Pace
137
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 02, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.0 | 2,398 | 2:19.4 | 129 | 743 | 20 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 125 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 133 |
| 11:09.0 | 260 | 2:12.6 | 150 | 815 | 20 | 135 |