Wolfgang Lange 16:38 row
3,524
Meters
16:38.9
Time
2:21.7
Pace
199
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
December 29, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.9 | 3,524 | 2:21.7 | 123 | 723 | 20 | 132 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 123 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 130 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 138 |
| 16:38.9 | 366 | 2:15.1 | 142 | 788 | 21 | 139 |